Recipe: Beef Burritos
Red meat has had nothing but bad press over the last decade or so. We are repeatedly warned that it is bad for us and we should avoid it, but did you know that red meat eaten as part of a balanced diet is actually good for us? It is packed full of nutrients which are required for healthy development for our babies and toddlers, from iron to zinc, potassium and B vitamins. Getting iron into our baby is the main reason we start solids at six months and red meat is a fantastic source.